Effective Spa Treatment
Most people are completely unaware that there are so many different kinds of spa treatments, which can treat everything from allergies to back pain, headaches to insomnia, since they go to spas to simply unwind and relax.
Knowing the objective or reason of the spa treatment helps in letting you find for the appropriate spa to help you address your specific need, such that you have to answer for yourself if you are looking for a spa treatment for relaxation only or to rid of unwanted stress or you want both, which is relaxation and ridding of unwanted stress. Look for a spa that offers services that meet your need and communicate this with their spa therapist, when you have determined what is it that you need why you are looking for a spa treatment.
By communicating with the spa therapist about your discomforts or on problem areas which you want it to be attended to, so the spa therapist can decide what treatment should be applied in your case. An example would be, if you want your rigid muscles to relax, inform your spa therapist about this, so the therapist can try out the right amount of pressure applied to a body massage.
A Beginners Guide To Spas
It is important that you know the different spa treatments and its procedures so you know what to expect in the treatment you are undergoing.
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A body massage application is more following Swedish massage or deep tissue massage and everything in between and the procedure uses an assortment of oils for different effects, as well as a combination of aromatherapy to help you further relax.
The hot stone therapy makes use of hot stones for massage and acupressure.
Facials is a non-invasive procedure on the face which is done through gentle cleansers and facial massage or as extreme as botox application.
By applying the body wraps, which is a process of applying herbal remedies, such as clay, mud, seaweed, paraffin, all over your body, you get a cleaner skin treatment and, at the same time, lose weight.
In applying deep exfoliation, the purpose of which is to remove dry or dead skin cells, salts (sometimes certain herbal scrubs are used, like almonds or walnut paste) are brushed on the body, this process is called salt scrubs and glows.
Acupuncture or acupressure is also a spa treatment that can alleviate all sorts of maladies and disorders, and not just of the skin.
Through colonic irrigation, toxins from the body is effectively removed and the treatment procedure has to be completed in 6 or more sessions.
Ayurveda method uses natural remedies and time-tested practices to heal your body through herb application and body massage.
Aromatherapy method uses essential oils in treatments, such as massage, diffusion, body wraps and soaks.
By using the paraffin application, which uses a soft, liquid wax or combined with essential oils, you get a soft, moisturized skin on your hands and feet, which is devoid of cracks or dry patches.
A Japanese technique for healing and stress relief using energy movement is the Reiki treatment.
Through the application of the practitioner’s palms, fingers, thumb on your body, he/she can identify trouble spots, which, through Shiatsu, can release blocked toxins and muscle stress.