What Exactly is Jiu-Jitsu?

People may have heard of Nick Bova, a former middleweight Jiu-Jitsu competitor from Australia, but not understand exactly what he did. What is Jiu-Jitsu and why is it so popular? This sport originally started as a means of defending oneself and has evolved over the years into a full martial art. There are two types of Jiu-Jitsu, sport and self-defense, and there are many similarities between the two and some differences.

The Two Types of Jiu-Jitsu

Sport Jiu-Jitsu is an activity where two people grapple with the goal being to win the match either by points or submission. This is what a person sees when they visit a center that teaches the martial art or when they go to a tournament. Self-defense Jiu-Jitsu, in contrast, is exactly as it sounds. A person learns the martial art to be able to protect themselves in the event of an attack. The goal of either, however, is to end the attack in the shortest time possible.

What This Sport is Not

There is no secret to Jiu-Jitsu. It hasn’t been around for centuries nor will it give a person special powers. The purpose of this sport is to provide people with a means of protecting themselves while building strength, flexibility, and self-confidence. It is not intended to be used to attack other individuals unless a person is taking part in sparring or a competition.

Where It Was Founded

Jiu-Jitsu originally began in Rio De Janeiro, Brazil. Police were in short supply in the city, so individuals had to protect themselves and their property. Those learning the sport, however, were taught to only use it as a defense mechanism. They were not to employ their skills to attack someone unnecessarily. Other methods were to be used first.

Individuals who wish to improve their physical health and learn a valuable skill in the process will likely enjoy Jiu-Jitsu. It teaches much more than how to defend oneself. People who take part in this sport find they learn discipline, patience, and improve their physical health. It’s a good way to get exercise and learn something new, thus anyone who has ever considered learning a martial art should definitely look into this one.