Tips to Prevent and How to Eliminate Mouth Odor

There are so many problems that we often face in maintaining the appearance of one of the problems of Mouth Odor. Because we know that is also very influential on the appearance that we have. Thus then when you want to get an attractive appearance then you also have to pay attention to mouth odor you have. According to the medical language this is called halitosis. Meanwhile, for halitosis is influenced by various factors. And almost 85% of these disorders are caused by abnormalities in the oral cavity, it is caused due to tissue infection that acts as a buffer of teeth or dental caries.

Mouth Odor

How To Eliminate Mouth Odor

However, the problem of mouth odor is not only due to mouth but also can occur due to the presence of certain diseases such as infection in the stomach and also infections in the lungs. Meanwhile, if this occurs in children then the thing that causes it is the entry of foreign objects into the nose. Not detected and there has been decay, so it can cause odor. In addition, infections caused by cancer and also chronic tonsillitis can make mouth odor. Besides other causes of bad breath odor is due to high stomach acid, especially for those who suffer from heartburn.

Thus then you do have to always brush your teeth, especially when after dawn, most people after lazy brushing teeth he immediately sleep. We need to know that if we do eat then the stomach acid that we have will increase. In addition, when we are fasting, then no food into the mouth thus the mouth will rest with a long period of time. At that time, then for the rest of the food in the mouth, there will be a buildup so if we do not clean immediately then it will be difficult to clean. So it can invite very excessive bacteria. With the presence of this bacteria will trigger bad breath.

In addition, the food also affects bad breath. If we do not immediately brush the teeth will result in a very unpleasant body odor effect. So then we need to pay attention to tips on how to eliminate bad breath more effective for us apply. And some foods that trigger unpleasant bad breath are just like jengkol, garlic, alcohol, petai and also cigarettes and many more other foods. Especially if they are actively smoking, so for the bad breath it has is very typical. Meanwhile, bad breath is also common in the use of dentures. Thus it is expected when using dentures then it should do extra super care. This is because the dentures contain metal material so that it emits an unhealthy odor.

And here are some ways to deal with bad breath that you can do easily and correctly. It is also easy to apply at home using natural materials that are not harmful:

Green Tea for Mouth Odor

You can also cope with consuming green tea regularly. Thus it can help in overcoming bad smell bad mouth. And can brew green tea regularly so it will reduce bad breath and even disappear. Therefore, you can consume this green tea regularly. Because in green tea contains antioxidants that are high enough.

Betel Leaf

One of the bad breath drugs is betel leaf, because it is very powerful if used to treat bad breath. The trick is to boil betel leaves first then you strain and you can silence it first. Then use to rinse in order to be able to overcome the bad breath with the maximum.

Brushing your Teeth

And the most effective in maintaining bad breath to stay healthy is to brush your teeth regularly. If you brush your teeth regularly this will certainly be able to make bad breath become delicious.

Honey and Lime

You can eliminate bad breath by using honey and lime. That is the way you mix the lemon with honey then you mix and you drink regularly every day. If you can consume it regularly then the results are maximal. In addition to eliminating body odor also nourish your body.

Natural Antiseptic Medicines

By using a mouthwash that contains many antiseptic made from natural ingredients is very good in helping to eliminate bad breath with a natural. Because by using these materials can kill the bacteria in the mouth, if only brushing your teeth regularly just not enough in overcoming them.

Candies

For the next way you can do is chew candy, because it will make your mouth smell better and will eliminate bad breath effectively. In choosing a candy you should also make sure that the candy contains mint, so the breath becomes fresher.

Parsley

Because in this parsley it contains a lot of chlorophyll it can help in the maximum neutralize the bad breath. And for how very easy, because just by chewing parsley one stalk then it can refresh your breath. In addition it can mix this parsley with vinegar and chewed slowly in a few minutes.

Baking Soda

Who does not know Baking soda? It is a natural ingredient in eliminating and preventing unpleasant bad breath. And Baking soda can also help in balancing acid levels and can cure bad breath. The trick is very simple, you can mix with a teaspoon of baking soda and then you put in a glass that contains warm water and you can use for mouthwash every day in overcoming bad breath. And you can also brush your teeth by using baking soda, so it will be able to reduce the acid that occurs in the mouth and can prevent the entry of bacteria into the mouth.

Lemon Juice

Until now lemon juice has been widely believed to be an alternative medicine in making the smell of the mouth more fresh. And besides it also becomes a beauty medicine that has many benefits. We can also use it to whiten skin and face. By having many of these benefits most lemons become a very appropriate choice. The trick is to make this lemon into a juice then you make to rinse by adding the juice a little salt. Thus if you do it regularly then it can make your mouth smell fresh and you can also solve the problem for dry skin.